Bespoke personal training programme just for you and your specific goals.
3x4 week online programme.
Weekly check-ins and development.
Personal google drive folder for storage of your programme, photos and videos.
Access to your personal trainer.
Nutritional advice.
Monitoring tools.
Bespoke personal training programme just for you and your specific goals.
3x4 week online programme.
Weekly check-ins and development.
Personal google drive folder for storage of your programme, photos and videos.
Access to your personal trainer.
Nutritional advice.
Monitoring tools.
3 programmes over the course of 3 months. Each month, your coach will give create a individualised programme based on your fitness testing and the previous programme.
What makes us different from anyone else is the education side. We aim to educate our clients to become the best version of themselves, all through science-based information.
