Bespoke personal training programme just for you and your specific goals.
4 week online programme.
Weekly check-ins and development.
Personal google drive folder for storage of your programme, photos and videos.
Access to your personal trainer.
Nutritional advice.
Monitoring tools.
Bespoke personal training programme just for you and your specific goals.
4 week online programme.
Weekly check-ins and development.
Personal google drive folder for storage of your programme, photos and videos.
Access to your personal trainer.
Nutritional advice.
Monitoring tools.
A month is all it can take. Our programmes are designed by your needs and individualised to your routine.
A big part of your service is that we educate our clients. We want everyone to share our knowledge so we offer science-based programmes which has been tried and tested and give you the knowledge so you can become the best you can be.
